Saturday, April 23, 2016

The Art of Happiness

Research on how to increase positive moods and capitalize on your strengths has proliferated, thanks to the positive psychology movement. This research has shed light on ongoing insights into personality, mood, and cognition. Though not everyone is born with a sunny disposition, experts do agree we can all learn how to bring more meaning and satisfaction into our lives.
Source: https://www.psychologytoday.com/basics/happiness

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